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    Where can i learn yoga basics online?

    By Joe | May 5, 2009

    I don't have the means to take a class, so does anyone know a good site where I can learn the basics of yoga? I've been searching for a while and none seem to offer the instruction I'm looking for

    Hi, you can find a variety of free online yoga classes here:
    http://www.yogatoday.com/

    Also, these are some good sites explaining the basics:
    http://www.hathayogalesson.com/
    http://www.abc-of-yoga.com/
    http://www.santosha.com/asanas/index.html

    Have fun!

    Topics: learn yoga | 2 Comments »

    2 Responses to “Where can i learn yoga basics online?”

    1. yogalexa Says:
      May 19th, 2009 at 7:03 pm

      Hi, you can find a variety of free online yoga classes here:
      http://www.yogatoday.com/

      Also, these are some good sites explaining the basics:
      http://www.hathayogalesson.com/
      http://www.abc-of-yoga.com/
      http://www.santosha.com/asanas/index.html

      Have fun!
      References :

    2. Workouts_On_Demand Says:
      May 19th, 2009 at 7:44 pm

      Yes, you can learn yoga online. Here is a great site that not only offers online yoga, but also pilates, toning and cardio.

      http://www.workoutsondemand.com
      References :

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