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Where can i learn yoga basics online?
By Joe | May 5, 2009
I don't have the means to take a class, so does anyone know a good site where I can learn the basics of yoga? I've been searching for a while and none seem to offer the instruction I'm looking for
Hi, you can find a variety of free online yoga classes here:
http://www.yogatoday.com/
Also, these are some good sites explaining the basics:
http://www.hathayogalesson.com/
http://www.abc-of-yoga.com/
http://www.santosha.com/asanas/index.html
Have fun!
Topics: learn yoga | 2 Comments »
May 19th, 2009 at 7:03 pm
Hi, you can find a variety of free online yoga classes here:
http://www.yogatoday.com/
Also, these are some good sites explaining the basics:
http://www.hathayogalesson.com/
http://www.abc-of-yoga.com/
http://www.santosha.com/asanas/index.html
Have fun!
References :
May 19th, 2009 at 7:44 pm
Yes, you can learn yoga online. Here is a great site that not only offers online yoga, but also pilates, toning and cardio.
http://www.workoutsondemand.com
References :