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Beginner Yoga with Shiva Rea
By Joe | May 22, 2009
Available for purchase at www.acaciacatalog.com!
Called “one of the world’s greatest yoga masters” by Vanity Fair, Shiva Rea guides you through this rejuvenating flow yoga sequence. She provides careful instruction on connecting your breath with each movement so you’ll get the most out of this popular practice. Beginning in Downward Dog, through half-Chaturanga, and finally Low Cobra, you’ll learn the basics from the best. From the DVD, “Shiva Rea: Flow Yoga for Beginners.”
Duration : 0:2:27
[youtube 8SSEZmXNXGY]
Topics: beginner yoga | 23 Comments »
May 22nd, 2009 at 3:11 pm
these people know …
these people know nothing about yoga
May 22nd, 2009 at 3:11 pm
Yoga works on many …
Yoga works on many different levels. Firstly, one has to learn to basic poses to ‘physically’ understand Yoga. Spiritual practice usually comes after this. I think Yoga is a great exercise for the body and the mind, whether or not one seeks something divine. Videos as these can help a great deal. So thank you for the upload!
May 22nd, 2009 at 3:11 pm
Acacia:
Being …
Acacia:
Being popular means nothing when its amongst a bunch of yuppies who think Yoga is some physical sport, and don’t realize it is for God conscioussness.
May 22nd, 2009 at 3:11 pm
Thank you for your …
Thank you for your positive comment. Another advanced yoga instructor is Duncan Wong.
May 22nd, 2009 at 3:11 pm
Shiva Rea is one of …
Shiva Rea is one of the most popular instructors in the United States. It’s a fact.
May 22nd, 2009 at 3:11 pm
These comments are …
These comments are funny, this is very basic yoga and she is presenting it very well. All these moves are needed to get through any basic yoga class the first day. Yoga is very hard to start out and it is not very well understood in the USA. If you want to check out some advanced yoga then see a gentlemen named Rodney Yee.
May 22nd, 2009 at 3:11 pm
is she messing …
is she messing begginer ill be a begginer in a few years then wow i feel relaxed now curled up on the floor like a weirdo tho haha
May 22nd, 2009 at 3:11 pm
and by beginner u …
and by beginner u mean athlete
May 22nd, 2009 at 3:11 pm
This is for …
This is for begginers? I hope that i can someday make it to the begginers skill level lol~really cool stuff tho!
May 22nd, 2009 at 3:11 pm
it’s amazing
it’s amazing
May 22nd, 2009 at 3:11 pm
I think it’s quite …
I think it’s quite good
May 22nd, 2009 at 3:11 pm
its true ,,,there …
its true ,,,there are yogis in india that can do ‘magic’ almost. lol this is nothing compared to that ..but still this is really amazing. i can do very few of the moves that this lady does. and im pretty sure [no offense] that shes older than me.
May 22nd, 2009 at 3:11 pm
Jlinck:
That is …
Jlinck:
That is hilarious!
This women is far from the best Yoga teacher. Go to India or read the ancient texts yourself.
This women the best? Bahahahaha.
May 22nd, 2009 at 3:11 pm
lol This doesn’t …
lol This doesn’t look very beginner-ish to me…
May 22nd, 2009 at 3:11 pm
i’d her from …
i’d her from behind
May 22nd, 2009 at 3:11 pm
oww…
oww…
May 22nd, 2009 at 3:11 pm
woman! you have a …
woman! you have a hot body
May 22nd, 2009 at 3:11 pm
peace of mind
peace of mind
May 22nd, 2009 at 3:11 pm
Our Yoga Guru told …
Our Yoga Guru told us that in Yoga everyone is equal!Shiva Rea is a good guru and I love her beautiful way!
May 22nd, 2009 at 3:11 pm
These were great …
These were great beginner moves. Thanks!
May 22nd, 2009 at 3:11 pm
I love to learn a …
I love to learn a lot more from Shiva Rea.
May 22nd, 2009 at 3:11 pm
Shiva Rea eres …
Shiva Rea eres maravillosa, das mucha luz
al mundo con tu super yoga
May 22nd, 2009 at 3:11 pm
There’s no one …
There’s no one better to learn yoga from than Shiva Rea.